Convert my points › Amex Membership Rewards to American Airlines AAdvantage
Can you transfer Amex Membership Rewards to American Airlines AAdvantage? The only routes
There is no direct transfer from Amex Membership Rewards to American Airlines AAdvantage. The best legit route is Amex Membership Rewards → Marriott Bonvoy → American Airlines AAdvantage: 60,000 → 20,000 American Airlines AAdvantage. That loses a lot of value, so only do it to top up an award you have already found.
The ratio and timing
| Step | Ratio | Example | Transfer time | Notes | Source |
|---|---|---|---|---|---|
| Amex Membership Rewards → Marriott Bonvoy | 1 : 1 | 60,000 → 60,000 | UP: 48 hours; TPG: instant | upgradedpoints.com · thepointsguy.com | |
| Marriott Bonvoy → American Airlines AAdvantage | 3 : 1 | 60,000 → 20,000 | 1-7 days | No 60k bonus for AAdvantage | marriott.com |
Ready to transfer? Checklist
- Create the American Airlines AAdvantage account first, in exactly the same name as your Amex Membership Rewards account. Brand-new accounts are more likely to be held for review, so open it days ahead if you can.
- Find the award before you move anything. Search American Airlines AAdvantage's own site (or an award-search tool) and confirm the seat or room and the exact points needed, taxes included. Award space isn't the same as cash space.
- Move the exact amount in one go. Don't do a small "test" transfer: people report that test transfers trigger fraud holds. Expected time for this step: 1-7 days.
- If it's slow, call. Some airlines can hold an award while points arrive. If a transfer is stuck, call the program; holds of several days happen, and points can't be moved back.
- Hotel points to miles are slow and lossy. Use them only to top up a specific award.
Tips from community reports: reddit.com · frequentmiler.com. Transfers are generally irreversible.
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Last checked October 2, 2026. Rates change; check the program before you transfer.