Convert my points › Amex Membership Rewards to Choice Privileges
Transfer Amex Membership Rewards to Choice Privileges: ratio, time and how
Yes. Amex Membership Rewards transfers to Choice Privileges at 1 : 1, so 1,000 → 1,000. 60,000 → 60,000.
The ratio and timing
| Step | Ratio | Example | Transfer time | Notes | Source |
|---|---|---|---|---|---|
| Amex Membership Rewards → Choice Privileges | 1 : 1 | 60,000 → 60,000 | UP: 48 hours; TPG: instant | upgradedpoints.com · thepointsguy.com |
Try your own amount in the converter →
Minimum and block size: 1,000 points minimum, in 1,000-point blocks, for almost every partner. Exceptions: JetBlue moves in 250-point blocks (250 MR = 200 TrueBlue) and Qantas in 500-point blocks. Work out the exact amount to send → thepointsparty.com · upgradedpoints.com
Past Amex → Choice Privileges transfer bonuses
Frequent Miler's list of past bonuses shows 1 earlier Amex → Choice Privileges bonus in Sep 2022 at 25%. Most recent: 25%, Sep 1 – Oct 31, 2022. In the last 12 months: 0.
See all 1 past bonuses
- 25% · Sep 1 – Oct 31, 2022
Source: Frequent Miler expired-bonus table, checked Oct 14, 2026. Past bonuses don't promise a future one, and a bonus only helps if you have a good award to book.
Ready to transfer? Checklist
- Create the Choice Privileges account first, in exactly the same name as your Amex Membership Rewards account. Brand-new accounts are more likely to be held for review, so open it days ahead if you can.
- Find the award before you move anything. Search Choice Privileges's own site (or an award-search tool) and confirm the seat or room and the exact points needed, taxes included. Award space isn't the same as cash space.
- Move the exact amount in one go. Don't do a small "test" transfer: people report that test transfers trigger fraud holds. Expected time for this step: UP: 48 hours; TPG: instant.
- If it's slow, call. Some airlines can hold an award while points arrive. If a transfer is stuck, call the program; holds of several days happen, and points can't be moved back.
Tips from community reports: reddit.com · frequentmiler.com. Transfers are generally irreversible.
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Related conversions
Last checked November 1, 2026. Rates change; check the program before you transfer.