Convert my points › Capital One Miles to Choice Privileges
Transfer Capital One Miles to Choice Privileges: ratio, time and how
Yes. Capital One Miles transfers to Choice Privileges at 1 : 1, so 1,000 → 1,000. 60,000 → 60,000.
The ratio and timing
| Step | Ratio | Example | Transfer time | Notes | Source |
|---|---|---|---|---|---|
| Capital One Miles → Choice Privileges | 1 : 1 | 60,000 → 60,000 | Up to 24 hours | capitalone.com · upgradedpoints.com |
Try your own amount in the converter →
Minimum and block size: At least 1,000 miles to transfer. Step size not published by Capital One. Work out the exact amount to send → capitalone.com · reddit.com
Past Capital One → Choice Privileges transfer bonuses
Frequent Miler's list of past transfer bonuses (going back to 2017) has no Capital One → Choice Privileges bonus. So there's no track record to wait for on this route.
Source: Frequent Miler expired-bonus table, checked Oct 14, 2026. Past bonuses don't promise a future one, and a bonus only helps if you have a good award to book.
Ready to transfer? Checklist
- Create the Choice Privileges account first, in exactly the same name as your Capital One Miles account. Brand-new accounts are more likely to be held for review, so open it days ahead if you can.
- Find the award before you move anything. Search Choice Privileges's own site (or an award-search tool) and confirm the seat or room and the exact points needed, taxes included. Award space isn't the same as cash space.
- Move the exact amount in one go. Don't do a small "test" transfer: people report that test transfers trigger fraud holds. Expected time for this step: Up to 24 hours.
- If it's slow, call. Some airlines can hold an award while points arrive. If a transfer is stuck, call the program; holds of several days happen, and points can't be moved back.
Tips from community reports: reddit.com · frequentmiler.com. Transfers are generally irreversible.
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Related conversions
Last checked November 1, 2026. Rates change; check the program before you transfer.